Growth In Progress

Recent Episodes

126: How Improve All Of Your Relationships

Posted June 3, 2022 • 00:28:12

Relationships are a two-way street, whether they’re romantic relationships, friendships, workplace dynamics or the relationships you have with your...

125: It’s Not All About You: What Happens When You Can’t Be 100% Selfish Anymore

Posted May 25, 2022 • 00:27:53

This week’s topic is a bit different because we’re talking about reaching the age where we can no longer be 100% selfish or self-indulgent. While...

124: The Guilt Of Doing Nothing

Posted May 18, 2022 • 00:32:56

It’s easy to get caught up in the pressure to constantly be busy and productive. Whether it’s “girl boss” culture, competition at work or your...

123: Overcoming Your Own Bias

Posted May 10, 2022 • 00:36:54

This week’s topic is a big one – we’re talking all about how to confront and overcome your own bias. Whether we realise it or not, we all have...

122: Enjoying Your Own Company

Posted May 4, 2022 • 00:31:51

It’s a cliché but the relationship you have with yourself is the longest one you’ll ever have so it’s worth investing the time to actually enjoy...