Growth In Progress

111: Having Compassion for Ourselves

This week we’re chatting about having compassion for yourself. We’re into February now and January was a struggle, perhaps you’re being hard on...

110: Toxic Positivity

We’re big fans of cultivating a more positive outlook on life but sometimes things are just really hard and taking a “good vibes only” approach...

109: Career Advice We Wish We’d Known Sooner

In this week’s episode we’re discussing career advice we wish we’d known sooner, from being open-minded about future job prospects that might...

108: Dealing with Other People’s Opinions

In this week’s episode we’re discussing dealing with other people’s opinions and especially dealing with other people’s opinions of you.

It...

107: How To Successfully Plan & Achieve Your Goals

It’s one thing to set yourself a new goal, it’s another to do it in a way that actually sets you up for success. In this episode we’re discussed...